Fees & Availability

I offer sessions either face to face or online via Zoom, whichever suits you best.

Each session lasts 50 minutes, unless stated otherwise.

Individual Counselling £60

Rewind Therapy First session: 1 hour 40 minutes — £120
 

(A double session allows plenty of time to settle in, move through the process at a comfortable pace, and feel supported throughout.)

Follow-up sessions: 50 minutes — £60

Most people notice significant shifts within 2–3 sessions.

Concession Rates

I offer a small number of reduced-rate sessions for students, teachers, and NHS staff.
These spaces are limited and offered on a first-come, first-served basis.

If this could help you access support, please get in touch — I’m always happy to talk things through.

Session Availability

Sessions are usually held weekly or fortnightly, at the same time each week, to help create a consistent and supportive rhythm.

I understand that life isn’t always predictable , especially for shift workers, so if you need flexibility, just let me know and we’ll find a way that works.

Day                                                             Time

Monday                                           10:30am – 7:00pm

Tuesday                                          10:30am – 7:00pm

Wednesday                                   10:30am – 7:00pm

Thursday                                         10:30am – 6:00pm

Friday                                               10:30am – 7:00pm

Saturday (Online only)               10:00am – 12:00pm

Complimentary Discovery Call

Building a strong therapeutic relationship is at the heart of this work — it’s where trust and meaningful change begin.

To support that, I offer a free 15-minute phone call.
It’s a relaxed space to connect, see how it feels to talk together, and ask any questions before deciding to book a session.